Negative Calorie Diet DiSpirito Rocco
Negative Calorie Diet DiSpirito Rocco The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook…
Specifikacia Negative Calorie Diet DiSpirito Rocco
Negative Calorie Diet DiSpirito Rocco
The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs.In The Negative Calorie Diet, Rocco DiSpirito shares how simple it is to eat wholesome, delicious foods that naturally support weight loss. These whole foods are packed with fiber, so not only do you tend to eat smaller portions of them naturally, but you also stay fuller, longer. He calls these foods "negative calorie foods"--foods that help you to burn body fat, lose weight, and boost your metabolism.
Some even offer what is known as a "thermogenic effect"--effectively boosting your metabolism to These nutritious superfoods offer the essential vitamins and minerals the body needs to keep your metabolism running efficiently.