Never Enough: Three Pillars of Food Addiction Recovery Elia Sandra
If you've tried every diet on the market to no avail, if eating and weight are affecting your physical health, your career, your relationships, your mental health, and your self-worth, then Never…
Specifikacia Never Enough: Three Pillars of Food Addiction Recovery Elia Sandra
If you've tried every diet on the market to no avail, if eating and weight are affecting your physical health, your career, your relationships, your mental health, and your self-worth, then Never Enough is for you.Equal parts self-help and memoir, this moving book contains everything you need to develop healthy relationships with food, others, and, most importantly, yourself.Certified Food Addiction Counselor and Founder of the Food Addiction Recovery Program, Sandra Elia, delves deep into her own tenuous battle with compulsive eating and lays out a scientifically proven plan for you to achieve peace with food once and for all.This book isn't just another trendy diet that delivers temporary results but ultimately leaves you feeling depleted. It's a lifestyle guide that