Never Good Enough: How to Use Perfectionism to Your Advantage Without Letting It Ruin Your Life Basco Monica Ramirez
Do you feel that no matter how hard you try it is never good enough?Do you spend too much time trying to get things exactly right in order to avoid criticism?Does it seem that at any minute people…
Specifikacia Never Good Enough: How to Use Perfectionism to Your Advantage Without Letting It Ruin Your Life Basco Monica Ramirez
Do you feel that no matter how hard you try it is never good enough?Do you spend too much time trying to get things exactly right in order to avoid criticism?Does it seem that at any minute people will find out that you are not really what you seem to be?If you answered yes to any of these questions, you may be struggling with perfectionistic tendencies. They can serve a positive purpose in your life. But having extremely high standards for yourself and others can leave you feeling let down -- over and over again -- when these expectations aren't met. As psychologist and researcher Monica Ramirez Basco explains, uncontrolled perfectionism can lead to depression, anxiety, low self-esteem, fear of failure, and broken marriages and friendships.In Never Good Enough Dr. Basco helps you understand why you feel driven to get things just right