Okinawa Diet PlanPaperback
In their New York Times bestseller The Okinawa Program, Drs. Now, they offer a practical diet program rooted in Okinawan traditions so that you too can have a leaner, more -metabolically efficient- body that will stay healthier and more youthful. Bradley and Craig Willcox and Mak… Celý popis ↓
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Okinawa Diet PlanPaperback
In their New York Times bestseller The Okinawa Program, Drs. Now, they offer a practical diet program rooted in Okinawan traditions so that you too can have a leaner, more -metabolically efficient- body that will stay healthier and more youthful. Bradley and Craig Willcox and Makoto Suzuki explained why the Okinawans are the longest-lived people on earth.
With more than 150 recipes, an eight-week phase-in plan, and other unique resources, The Okinawa Diet Plan is an easy-to-follow breakthrough concept in healthy weight Conveniently divided into three dietary tracks--western, eastern, and a fusion plan that combines both--their program will help you achieve healthy weight loss without deprivation.
Parametre
- Výrobca
- Random House USA Inc
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