Original Body - Stirk John
The Original Body addresses the physiological experience of yoga. Yoga teachers are shown how to use a deeper 'feeling' to unveil an innate powerful physical wisdom. The soft tissue, skeletal, fluid and spatial sensations experienced in practice are considered in sequen… Celý popis ↓
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Original Body - Stirk John
The Original Body addresses the physiological experience of yoga. Yoga teachers are shown how to use a deeper 'feeling' to unveil an innate powerful physical wisdom. The soft tissue, skeletal, fluid and spatial sensations experienced in practice are considered in sequence and collectively as the reader becomes drawn into a depth of feeling and understanding that lies beyond practice.
This book focuses on honing and harnessing the practitioner's essential experience in order reveal a more profound style of teaching from within. This includes bringing together anatomical visualisation and imagination, the development of awareness as a movement, and the management of sensation. Teachers are invited to consider the impediments to a deeper practice and will be taken through the common factors inhibiting sensory pathways.
These include conditioning, habit, trauma, anxiety, non-essential
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