Overcoming Suicidal Thoughts for Teens: CBT Activities to Reduce Pain, Increase Hope, and Build Meaningful Connections Pettit Jeremy W.
Overcoming Suicidal Thoughts for Teens: CBT Activities to Reduce Pain, Increase Hope, and Build Meaningful Connections Pettit Jeremy W. If you or someone you love is dealing with a crisis right now,…
Specifikacia Overcoming Suicidal Thoughts for Teens: CBT Activities to Reduce Pain, Increase Hope, and Build Meaningful Connections Pettit Jeremy W.
Overcoming Suicidal Thoughts for Teens: CBT Activities to Reduce Pain, Increase Hope, and Build Meaningful Connections Pettit Jeremy W.
If you or someone you love is dealing with a crisis right now, please call 1-800-273-8255 to reach the National Suicide Prevention Lifeline.This gentle and effective guide can help you find support and hope.If you're a teen who is having thoughts of suicide, the first thing to know is that you are not alone. Don't give up: change is possible, and it's worth it--you are worth it.Written by two mental health experts, Overcoming Suicidal Thoughts for Teens is here to help you reduce emotional pain, increase hope, and build meaningful connections in your life. Many teens experience suicidal thoughts, and there is help for you.
Grounded in evidence-based cognitive behavioral therapy (CBT), and filled with proven-effective activities and skills, this guide will help you:Identify your triggers and the type of support you