Overcoming Teenage Low Mood and Depression - A Five Areas Approach Dummett Nicky Consultant in Child and Adolescent Psychiatry in LeedsPaperback

Specifikacia Overcoming Teenage Low Mood and Depression - A Five Areas Approach Dummett Nicky Consultant in Child and Adolescent Psychiatry in LeedsPaperback

Overcoming Teenage Low Mood and Depression: A Five Areas Approach uses the tried and tested Five Areas(TM) model of Cognitive Behavioural Therapy (CBT) to equip and empower young people experiencing low mood or depression with the key life skills they need to overcome these conditions.The Five Areas(TM) model communicates life skills and key interventions in a clear, pragmatic and accessible style, by examining five important aspects of our lives:Life situation, relationships, resources and problemsAltered thinkingAltered feelings or moodsAltered physical symptoms or sensationsAltered behaviour or activity levelsThis new edition of the book from the award-winning Overcoming series, which has sold tens of