Override: Discover Your Brain Type to Break Bad Habits and Live Your Best Life
Why do we always seem to sabotage our best intentions? For anyone who's experienced the power of habit and the difficulty of change, Override provides the science we need to take control of our own…
Specifikacia Override: Discover Your Brain Type to Break Bad Habits and Live Your Best Life
Why do we always seem to sabotage our best intentions? For anyone who's experienced the power of habit and the difficulty of change, Override provides the science we need to take control of our own brains by identifying one of two personality types. Based on today's breakthrough science into neurotransmitters, Dr. Connell Cowan, NYT best-selling author of Smart Women/Foolish Choices and Dr. David Kipper, co-host of ABC Radio's nationally syndicated The Medical Show gives readers the tools to recognize their own chemical imbalances, and what to do about them.Think you already own your brain? Think again. Your brain owns you. It pushes you around and insists upon getting its way, not yours. Rather than having your best interests in mind, your brain has its own very specific agendas and strategies the purpose of which is singular--to make it feel good. It doesn't
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