Playing a New Game: A Black Womans Guide to Being Well and Thriving in the Workplace Wilborn Phd Tammy Lewis
Playing a New Game: A Black Womans Guide to Being Well and Thriving in the Workplace Wilborn Phd Tammy Lewis Drawing on first-hand clinical insight and scientific research, Dr. But so often,…
Specifikacia Playing a New Game: A Black Womans Guide to Being Well and Thriving in the Workplace Wilborn Phd Tammy Lewis
Playing a New Game: A Black Womans Guide to Being Well and Thriving in the Workplace Wilborn Phd Tammy Lewis
Drawing on first-hand clinical insight and scientific research, Dr. But so often, excelling at work comes at the expense of their wellness: the chronic stressors and demands on Black women can result in negative physical health outcomes such as sleep disturbance, hypertension, and diabetes, and negative mental health outcomes including anxiety and depression. Wilborn offers much-needed advice on how women of color can be high-performing and successful professionally, without sacrificing their physical, mental, and emotional wellness.Black and brown women have been making profound strides in leadership and professional achievement, despite facing the added hurdles of both sexism and racism in the workplace.
We cannot talk about career advancement for Black and brown women without talking about strategies that promote their total wellbeing.Playing a New Game