Positive Sleep
A book written by a leader for professionals who struggle with sleep. Along the way he explains the importance and function of sleep and how lack of sleep typically effects professionals. Giles Watkins explores this problem through his own sleep struggles and provides guidance fo… Celý popis ↓
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Popis Positive Sleep
Positive Sleep
A book written by a leader for professionals who struggle with sleep. Along the way he explains the importance and function of sleep and how lack of sleep typically effects professionals. Giles Watkins explores this problem through his own sleep struggles and provides guidance for readers using techniques and personal tips that transformed his life and helped him to sleep better.
As challenges with sleep for professionals reach epidemic proportions in the 21st century, this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing in The book also examines how organizations can promote better sleep.
Parametre
- Autor
- A.J. Watkins
- Počet strán
- 158
- Rok vydania
- 2019
- Jazyk
- anglické
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