Posture and Performance: Principles of Traini- Gillian Higgins, Stephanie Mar
Posture and Performance: Principles of Traini- Gillian Higgins, Stephanie Mar From the author of the hugely successful titles How Your Horse Moves and Horse Anatomy for Performance, comes a…
Specifikacia Posture and Performance: Principles of Traini- Gillian Higgins, Stephanie Mar
Posture and Performance: Principles of Traini- Gillian Higgins, Stephanie Mar
From the author of the hugely successful titles How Your Horse Moves and Horse Anatomy for Performance, comes a completely different training manual, also based on the Horses Inside Out philosophy: 'Understanding Anatomy Improves Performance and Reduces the Risk of Injury'. The author suggests ways to improve horses' physique, posture, flexibility, stability, core strength, performance and movement and how to reduce muscular and movement problems, and reduce the risk of injury. Divided into three main parts: Principles of Anatomical Riding and Training; Exercises for Horse and Rider; Troubleshooting, the book contains a wealth of practical tips and exercises broken down into easy to follow, well-illustrated steps showing how riders can improve their riding skills and potential.
It provides all the ingredients for riders to make informed decisions to maximise their own and their horse's potential, gain more enjoyment, satisfaction and improve their skills. This beautifully illustrated book looks at how to deliver a safe, varied, fun, effective and achievable training programme.