Preventing and Reversing Osteoporosis: What You Can Do about Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass Gaby AlanPaperback
You Can Fight--and Even Reverse--Bone LossHow strong are your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered…
Specifikacia Preventing and Reversing Osteoporosis: What You Can Do about Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass Gaby AlanPaperback
You Can Fight--and Even Reverse--Bone LossHow strong are your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn:How diet can help or hurt your bonesHow food allergies contribute to osteoporosisWhich types of exercise are beneficialWhy vitamin K is as important for bones as calciumAnd much more!"A breakthrough approach to the successful treatment and/or prevention of