Principles and Practice of Stress Management, Fourth Edition Lehrer Paul M.
Principles and Practice of Stress Management, Fourth Edition Lehrer Paul M. The leading clinical reference and text on stress management has now been significantly revised with 60% new material…
Specifikacia Principles and Practice of Stress Management, Fourth Edition Lehrer Paul M.
Principles and Practice of Stress Management, Fourth Edition Lehrer Paul M.
The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies.
The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care.New to This EditionGreatly expanded evidence base--every method is now supported by controlled clinical research.Advances in knowledge about stress and the brain are integrated throughout.Chapter on Assessment and implementation are illustrated with extensive case examples.
Principles of Management
Principles of Management