Q&A a Day for Enlightenment
Q&A a Day for Enlightenment Explore the transformative powers of mindfulness and self-reflection in this three-year journal from New York Times bestselling author Deepak Chopra, the founding father…
Specifikacia Q&A a Day for Enlightenment
Q&A a Day for Enlightenment
Explore the transformative powers of mindfulness and self-reflection in this three-year journal from New York Times bestselling author Deepak Chopra, the founding father of meditation in America.In the same format as Potter's hugely successful Q&A a Day journal Q&A a Day for Everyday Enlightenment presents 365 searching, thoughtful questions from Deepak Chopra that draw from his deep resource of mindfulness practices. How are you breathing? Deep? Short? Relaxed? The topics range from emotional to physical and spiritual:What are you experiencing emotionally in the present moment?Observe your breath.
As you respond to daily prompts over three years, you can Fast?How can you bring light and love into the world?Each page has three spaces under the prompt for responding--one for each succeeding year.