Raising A Happier Mother - Anna Mathur
Raising A Happier Mother - Anna Mathur This isn't a parenting book. We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. This…
Specifikacia Raising A Happier Mother - Anna Mathur
Raising A Happier Mother - Anna Mathur
This isn't a parenting book. We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. This isn't a guide to being a perfect parent (spoiler: they don't exist) This is a book about you.
How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? After all, how can we effectively tend to our children's needs when our energy reserves are depleted? There are a thousand and one ways to parent, and only one way that's authentic for you.
Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment. Far from being selfish, self-care is an essential quality of a happier mother good parent. The greatest gift you can give to to yourself and your children, is to give yourself permission to thrive.
A Little Happier
Happier
Raising a Responsible Child
Raising a Responsible Child
Raising A Bilingual Child
Raising A Bilingual Child
A Good Mother
Just a Mother
Raising A Rare Girl
Happier Hour