Resilient Me Owen Sam Paperback
Resilient Me Owen Sam Paperback A practical guide to building everyday resilience in just 4 weeks.Facing challenges in your relationships, career, health or well-being? Whether you're faced with…
Specifikacia Resilient Me Owen Sam Paperback
Resilient Me Owen Sam Paperback
A practical guide to building everyday resilience in just 4 weeks.Facing challenges in your relationships, career, health or well-being? Whether you're faced with day-to-day irritations or facing a larger setback, sometimes life can test your strength and endurance. Worried important life goals seem to be slipping away?
From powerful lessons on the effects of our thoughts, emotions, relationships and self-care, to tips on setting goals that genuinely motivate and turning challenges on their heads, this book makes the road to success and happiness easy But there is a simple and effective way to building your resilience in the face of adversity, making sure that you can bounce back from them stronger than ever before and go on to achieve your goals and lead a happier, more fulfilled life.The step-by-step guide takes you through how to build your everyday resilience.
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