Right Concentration - Brasington Leigh
The Buddhist jhanas successive states of deep focus or meditative absorbtion--demystified. The Jhanas are the method the Buddha himself taught for achieving Right Concentration. A very practical guidebook for meditators for navigating their way through these states of bliss and c… Celý popis ↓
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Right Concentration - Brasington Leigh
The Buddhist jhanas successive states of deep focus or meditative absorbtion--demystified. The Jhanas are the method the Buddha himself taught for achieving Right Concentration. A very practical guidebook for meditators for navigating their way through these states of bliss and concentration.One of the elements of the Eightfold Path the Buddha taught is Right Concentration: the one-pointedness of mind that, together with ethics, livelihood, meditation, and so forth, leads to the ultimate freedom from suffering.
The fact that they can usually be achieved only during prolonged meditation retreat tends to keep them shrouded in mystery. They are a series of eight successive states, beginning with bliss and moving on toward radically nonconceptual states. Leigh Brasington is here to unshroud them.
He takes away the mystique and gives instructions for them in plain, accessible language,
Parametre
- Výrobca
- Shambhala Publications Inc
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