Run to the Finish
Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runnerIn her first book, popular runner blogger Amanda Brooks lays out the path to…
Specifikacia Run to the Finish
Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runnerIn her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack runners" -- they're not trying to win Boston (or even qualify for Boston); they just want to get strong and stay injury-free so they can continue to enjoy running.Run to the Finish is not your typical running book. While it is filled with useful strategic training advice throughout, at its core, it is about embracing your place in the middle of the pack with humor and learning to love the run you've got without comparing yourself to other runners. Mixing practical advice like understanding the discomfort vs. pain, the mental side of running, and movements
Run to the Finish
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