Runners World Cookbook Editors of Runners WorldPevná vazba
Runners World Cookbook Editors of Runners WorldPevná vazba Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. This cookbook contains 150…
Specifikacia Runners World Cookbook Editors of Runners WorldPevná vazba
Runners World Cookbook Editors of Runners WorldPevná vazba
Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, Runner's World magazine, along with exciting additional content. The Runner's World Cookbook - Edited by Joanna Sayago Golub - is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick recipes.
The first section of the book focuses on nutritional information and staple ingredients every runner should know, and the second part of These recipes are intended to maximize a runner's performance and enhance nutritional benefits.The book will include two recipe indexes with visual keys for classification at the start of each recipe, with V (for vegetarian), VE (for vegan), GF (for gluten free), and more.