Science of Gymnastics - Advanced ConceptsPaperback
Science of Gymnastics - Advanced ConceptsPaperback The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and…
Specifikacia Science of Gymnastics - Advanced ConceptsPaperback
Science of Gymnastics - Advanced ConceptsPaperback
The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics.The second edition introduces three new sections: applied coaching, motor learning and injury prevention and safety, and features contributions from leading international sport scientists and gymnastics coaches and instructors. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training and performance, including:physiological assessmentdiet and nutritionenergeticskinetics and kinematicsspatial orientation and motor controlcareer transitionsmental skills training and perception injury assessment and
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