Sleep Fix
Sleep Fix From renowned ABC News anchor/correspondent and former insomniac Diane Macedo, comes a practical, user-friendly guide to getting better sleep. In The Sleep Fix, Macedo aims to change that…
Specifikacia Sleep Fix
Sleep Fix
From renowned ABC News anchor/correspondent and former insomniac Diane Macedo, comes a practical, user-friendly guide to getting better sleep. In The Sleep Fix, Macedo aims to change that with perspective-shifting research and easy-to-implement solutions based not just on science and experts, but also her own years-long struggle.As an early-morning reporter and overnight news anchor, Macedo learned the hard way how valuable sleep is, and how it affects everything from our heart to The Sleep Fix flips the switch on common advice, illuminating the reporter's relentless search for how to get a good night's sleep and the surprising, scientific, and practical solutions she found along the way.Roughly thirty percent of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders.
Sleep Fix
Sleep Fix Macedo Diane
Sleep, Cat, Sleep!
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