Solitary Fitness - Charles Bronson , Stephen Richards
Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit…
od 9 €
Výrobca
John Blake
Autor
Charles Bronson, Stephen Richards
Počet strán
304
Rok vydania
2007
Jazyk
anglické
Specifikacia Solitary Fitness - Charles Bronson , Stephen Richards
Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina.
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