Somatics Hanna Thomas
In the revolutionary Somatics, Thomas Hanna demonstrates that so many problems we accept as inevitable over time-chronic stiffness, bad back, chronic pain, fatigue, and even high blood pressure -need never occur if we maintain conscious control of nerve and muscle, a state which… Celý popis ↓
Porovnanie cien Somatics Hanna Thomas
Popis Somatics Hanna Thomas
Somatics Hanna Thomas
In the revolutionary Somatics, Thomas Hanna demonstrates that so many problems we accept as inevitable over time-chronic stiffness, bad back, chronic pain, fatigue, and even high blood pressure -need never occur if we maintain conscious control of nerve and muscle, a state which Hanna calls sensory-motor awareness. This gentle, lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day.
Parametre
- Výrobca
- Hachette Books
Podobné produkty
Somatics Hanna Thomas
Hanna Somatics
Mercedes-Benz Ponton - Hanna, Thomas
Hanna Kowalewska
Johansen, Hanna
Natural Body in Somatics Dance Training
