Southern Keto Traditions Newton NatashaPaperback
Comforting food that's good for you, too!Many people think that going keto means they have to give up good-tasting food--especially classic Southern comfort foods. But with a little creativity, most…
Specifikacia Southern Keto Traditions Newton NatashaPaperback
Comforting food that's good for you, too!Many people think that going keto means they have to give up good-tasting food--especially classic Southern comfort foods. But with a little creativity, most of your favorite foods can be made keto. Southern Keto shows you how to make your favorite comfort foods delicious and low-carb without requiring lots of specialty ingredients or giving up breading, cheesecake, pan-fried chicken, or biscuits.In this book, bestselling author Natasha "Tasha" Newton shares her struggles from childhood obesity and years of yo-yo and how keto helped her to lose weight and gain freedom from sugar and food addiction. She compassionately offers advice to help you on your own journey to good health and lower weight. Best of all, Natasha serves up delicious and healthy keto meals! Being a Southern girl, she knows that her family won't be