Starch Solution
Starch Solution Pick up that bread This doctor-approved method lets you keep the carbs and lose the poundsFear of the almighty carb has taken over the diet industry for the past few decades--from…
Specifikacia Starch Solution
Starch Solution
Pick up that bread This doctor-approved method lets you keep the carbs and lose the poundsFear of the almighty carb has taken over the diet industry for the past few decades--from Atkins to Dukan--even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you lose weight, prevent a variety of ills, and even cure common diseases. But the truth is, carbs are not the enemyBestselling author John A.
By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best.Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you
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