Teaching Pilates- Basics for Fitness Instructors
Learn 30 basic Pilates exercises with modifications, corrections and target muscles. This book is a reference guide for mat-based Pilates certification and therefore includes important information…
od 49 €
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Specifikacia Teaching Pilates- Basics for Fitness Instructors
Learn 30 basic Pilates exercises with modifications, corrections and target muscles. This book is a reference guide for mat-based Pilates certification and therefore includes important information about the principles of alignment, postural assessment, cla
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od 52 €
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od 23 €
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od 12 €
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od 14 €
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od 10 €