The Ballerina Mindset: How to Protect Your Mental Health While Striving for Excellence Fairchild Megan
The Ballerina Mindset: How to Protect Your Mental Health While Striving for Excellence Fairchild Megan Learn how to thrive in intense, competitive environments with these secrets from one of…
Specifikacia The Ballerina Mindset: How to Protect Your Mental Health While Striving for Excellence Fairchild Megan
The Ballerina Mindset: How to Protect Your Mental Health While Striving for Excellence Fairchild Megan
Learn how to thrive in intense, competitive environments with these secrets from one of America's premiere ballerinas--and get a sneak peek behind the curtain into what her life is really like.Ballet may look glamorous and effortless to audience members, but it requires grueling discipline. Not only do dancers rehearse for six to eight hours a day before performing at night, but they also must make it all look easy.As a principal ballerina with New York City Ballet and a one-time Broadway star, Megan Fairchild is all too familiar with these challenges. It's a competitive and physically and mentally demanding career that combines elite athleticism, artistry, and performance.
In The Ballerina Mindset, she shares all the wisdom she's learned from her nearly two-decade career, drawing upon her own experiences to show us how she learned to overcome challenges ranging