The Ballerina Mindset: How to Protect Your Mental Health While Striving for Excellence Fairchild Megan
Learn how to thrive in intense, competitive environments with these secrets from one of America's premiere ballerinas--and get a sneak peek behind the curtain into what her life is really like.Ballet…
Specifikacia The Ballerina Mindset: How to Protect Your Mental Health While Striving for Excellence Fairchild Megan
Learn how to thrive in intense, competitive environments with these secrets from one of America's premiere ballerinas--and get a sneak peek behind the curtain into what her life is really like.Ballet may look glamorous and effortless to audience members, but it requires grueling discipline. It's a competitive and physically and mentally demanding career that combines elite athleticism, artistry, and performance. Not only do dancers rehearse for six to eight hours a day before performing at night, but they also must make it all look easy.As a principal ballerina with New York City Ballet and a one-time Broadway star, Megan Fairchild is all too familiar with these challenges. In The Ballerina Mindset, she shares all the wisdom she's learned from her nearly two-decade career, drawing upon her own experiences to show us how she learned to overcome challenges ranging