The Body Code: 4 Genetic Types, 4 Diet Solutions
If you've ever tried a trendy new diet and found it impossible to stick to.... you're about to find out what will work. If you've wondered why the steak-and-salad regimen that worked miracles for your friend actually put three unwanted pounds on you.... Now you can… Celý popis ↓
Porovnanie cien The Body Code: 4 Genetic Types, 4 Diet Solutions
Popis The Body Code: 4 Genetic Types, 4 Diet Solutions
The Body Code: 4 Genetic Types, 4 Diet Solutions
If you've ever tried a trendy new diet and found it impossible to stick to.... you're about to find out what will work. If you've wondered why the steak-and-salad regimen that worked miracles for your friend actually put three unwanted pounds on you....
Now you can embark on a food and fitness program that is as individual as you are.WHICH TYPE ARE YOU?Jay Cooper explains how to ear and exercise for each of the four human genetic types:The WARRIOR TYPE: rectangular or chesty build; extroverted, energetic, and practicalThe NURTURER TYPE: curvy, pear-shaped You can lose weight and achieve optimal health by unlockingThe BODY CODEAt the renowned Green Valley Spa, nutritionist Jay Cooper has developed a remarkable quartet of customized wellness plans, with amazing results for thousands of satisfied clients.
Parametre
- Výrobca
- Simon & Schuster
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