The Empath Self-Care Blueprint: How to Manage, Navigate, and Thrive in an Overwhelming World Trenton Nick
Defend and claim your space, say no to people, and compensate for your unique sensitivities.The world is noisy, intense, and exhausting. For some, it feels like they are wearing hearing aids and…
Specifikacia The Empath Self-Care Blueprint: How to Manage, Navigate, and Thrive in an Overwhelming World Trenton Nick
Defend and claim your space, say no to people, and compensate for your unique sensitivities.The world is noisy, intense, and exhausting. For some, it feels like they are wearing hearing aids and binoculars, unable to hide, recharge, or shelter. This is no way to live.Stop the feeling responsible for the emotions of everyone around you. Learn to say no and defend your own space.The Empath Self-Care Blueprint is a book written for empaths by an empath. If you've ever felt too many emotional and sensory burdens, and struggled to breathe, this is the book for you. This book provides a much-needed sense of relief; it will bring you the relaxation and peace you so desperately seek.You'll first learn what makes you different, how you perceive the world differenly, and most