The Extremely Busy Woman\s Guide to Self-Care
The Extremely Busy Woman\s Guide to Self-Care Close your eyes. Imagine your perfect day.What if that perfect day was every day?You're probably doing a lot--taking care of your family, killing it at…
Specifikacia The Extremely Busy Woman\s Guide to Self-Care
The Extremely Busy Woman\s Guide to Self-Care
Close your eyes. Imagine your perfect day.What if that perfect day was every day?You're probably doing a lot--taking care of your family, killing it at your job, volunteering, organizing, scheduling, delegating. Take a deep breath.
In fact, she lived the life that every woman today feels expected to lead, chasing career goals while balancing the commitment of raising a family. At the end of all of that, do you have any time or energy left to take care of the most important person: you?Self-care movement leader Suzanne Falter gets it. But after facing an unthinkable tragedy, Suzanne transformed her identity as a stressed-out workaholic to find her way back to wholeness and balance.
In The Extremely Busy Woman's Guide to Self-Care, Suzanne shares simple, bite-sized suggestions to help you ease onto the path of effective self-care in a way
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