The Good Lfe Cookbook: Low Fermentation Eating for Sibo, Gut Health, and Microbiome Balance Houser Krystyna
Improve gut health and maintain digestive balance with healthful and delicious recipes for every meal.An estimated 70 million people in the United States are affected by one of the more than 15…
Specifikacia The Good Lfe Cookbook: Low Fermentation Eating for Sibo, Gut Health, and Microbiome Balance Houser Krystyna
Improve gut health and maintain digestive balance with healthful and delicious recipes for every meal.An estimated 70 million people in the United States are affected by one of the more than 15 diseases linked to digestive health, and 74% of Americans say they live with symptoms of digestive discomfort. Your diet has a significant impact on your digestive health and personal microbiome, and choosing which foods to eat can be a frustrating challenge.Better Biome Cookbook: Eating for Microbiome Balance, Gut Happiness, and Digestive Health opens up a new world of eating options for those contending with GI-related issues, as well as for readers interested in learning more about how various foods affect digestive health. Arranged by season, the recipes in Better Biome Cookbook focus on fresh, in-season ingredients to prepare meals for breakfast, lunch, and