The Omega-3 Effect
The Omega-3 Effect We all want to live as healthfully as possible. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. In The Omega-3 Effect, Dr. Written in the…
Specifikacia The Omega-3 Effect
The Omega-3 Effect
We all want to live as healthfully as possible. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. In The Omega-3 Effect, Dr.
Written in the wise, accessible tone that has made his books beloved bestsellers, Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each.The Omega-3 Effect also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Sears offers a practical and science-based approach to living a more healthful