The Pain-Free Mindset
The Pain-Free Mindset There is no easy fix when it comes to chronic pain. But while there is no single fix, there is a way out and it starts with your mindset.This is the powerful approach of The…
Specifikacia The Pain-Free Mindset
The Pain-Free Mindset
There is no easy fix when it comes to chronic pain. But while there is no single fix, there is a way out and it starts with your mindset.This is the powerful approach of The Pain-Free Mindset, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised.
In this groundbreaking guide you will:Discover what happens to your body and brain when you experience painLearn how you can change the way you perceive and respond to pain - without taking addictive medicationFind the best pain-management plan for you and your lifestylePacked with science-backed tips and inspiring case studies this book will transform your mindset and show that
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