The Pilates Split
Have you ever wanted to do the splits? In this must read book both front and side splits are examined "bit by bit" in a deconstructed approach that shows you how to proceed each step of the way.Many…
od 38 €
Výrobca
Independently Published
Specifikacia The Pilates Split
Have you ever wanted to do the splits? In this must read book both front and side splits are examined "bit by bit" in a deconstructed approach that shows you how to proceed each step of the way.Many factors combine for the splits including muscles, fascia, tendons, ligaments, capsules and bone structure itself. With fascinating 3D images, bone photographs and x-ray images, you will learn about the types of structures that permit and resist the splits and other exercise
The Pilates Split
od 38 €
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od 10 €
The Split
od 9 €
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od 36 €
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od 14 €
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od 30 €
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Never Split the Difference
od 28 €
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Never Split the Difference
od 12 €
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od 9 €
The Little Book of Pilates
od 7 €