The Pregnant Athlete Dion Brandi
The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment…
Specifikacia The Pregnant Athlete Dion Brandi
The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be getting conflicting health and exercise advice from your family, friends, and doctors. With all the concerns and misinformation, it's hard to know where to turn for accurate, supportive guidance so you can have a safe, healthy pregnancy and maintain a high level of fitness. Now, in The Pregnant Athlete, triathlete/trainer mom Brandi Dion, fitness professional Steven Dion, and OB/GYN Joel Heller have teamed up to offer: - Practical information on how your body changes each month, and how to gauge your own limits Flexible workout plans for strength, cardiovascular
The Pregnant Athlete Dion Brandi
The Singing Athlete
The Pregnant Pause Doucet Jane
Pregnant Songs
Pregnant Goddess
Celine Dion
TRAINING FOR THE UPHILL ATHLETE
Céline Dion