The Science of Living - Stuart Farrimond
The Science of Living - Stuart Farrimond A Sunday Times Best Seller. Many of the activities we take for granted are in fact contrary to a healthy lifestyle.In this groundbreaking book, long-held…
Specifikacia The Science of Living - Stuart Farrimond
The Science of Living - Stuart Farrimond
A Sunday Times Best Seller. Many of the activities we take for granted are in fact contrary to a healthy lifestyle.In this groundbreaking book, long-held beliefs are exploded by new science: drinking eight glasses a day is too much; breakfast isn't the most important meal of the day; smartphones are not making us all depressed. Explore the science behind your daily living habits and make your day healthier, happier, and more productive.
The Science of Living debunks pseudo-science and delivers only the facts.One day - one body - over 200 examples of science in action. Bringing to bear the latest research in psychology, nutrition, biology, and physics, best-selling author Dr Stuart Farrimond unearths the facts behind the fads, and provides take-away advice on every area of our lives - and all delivered in Dr Stu's trademark style; approachable, authoritative, and above all, entertaining.
Science of Living