The Stoic Challenge
Some people bounce back in response to setbacks; others break. Stoicism offers us an alternative approach. We often think that these responses are hardwired, but fortunately this is not the case. Irvine teaches us to turn any challenge on its head. Plumbing the wisdom of one of t… Celý popis ↓
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The Stoic Challenge
Some people bounce back in response to setbacks; others break. Stoicism offers us an alternative approach. We often think that these responses are hardwired, but fortunately this is not the case.
Irvine teaches us to turn any challenge on its head. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing.
The result is a surprisingly simple strategy for dealing with life's unpleasant and unexpected challenges--from minor setbacks like being caught in a traffic jam or having a flight cancelled to
Parametre
- Výrobca
- WW Norton & Co
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