The Virus and the Host: Protect Yourself from Infectious Disease by Reducing Toxicity, Improving Immunity, and Minimizing Chronic Illness Chlebowski Chris

Specifikacia The Virus and the Host: Protect Yourself from Infectious Disease by Reducing Toxicity, Improving Immunity, and Minimizing Chronic Illness Chlebowski Chris

Learn how to take control of your health--and decrease susceptibility to infectious viral disease before it strikes.There will almost certainly be more pandemics in our future. Yet, during the coronavirus crisis, not a single major public health official took the simple step of telling Americans what we all need to hear:Robust good health--healthy immunity, low inflammation, low toxic burden, and freedom from stealth infection and chronic disease--is our best defense against infectious viral disease.Of course, it's not that simple. The way our bodies interact with infectious disease is complicated--both a function of the "germ" and the "terrain"--the virus and the host. In The Virus and the Host, Dr. Chlebowski succinctly describes emerging science on the virome and how toxic exposure, chronic inflammation,