The Worry-Free Parent: Living in Confidence So Your Kids Can Too Goff Sissy Lpc-Mhsp
Anxiety is not just an epidemic among our kids, but it's an epidemic among parents as well: One doesn't exist without the other. Your anxiety is contagious, and it's directly impacting your kids,…
Specifikacia The Worry-Free Parent: Living in Confidence So Your Kids Can Too Goff Sissy Lpc-Mhsp
Anxiety is not just an epidemic among our kids, but it's an epidemic among parents as well: One doesn't exist without the other. Your anxiety is contagious, and it's directly impacting your kids, distracting you in the present, and defining the future of your family.But it doesn't have to be this way, assures veteran counselor and parenting expert Sissy Goff. With over 30 years of experience helping both children and adults, she offers you practical, well-researched tools that will make a difference in your life--and the lives of your children. You'll learn how touncover the roots of your own anxietyprocess anxiety in healthy waysmanage stress rather than passing it onmodel braveryand discover a place of deeper, more joyful connection to the moment and to your childrenWhen you understand your past, you'll receive help for the