This Book Is a Safe Space: Cute Doodles and Therapy Strategies to Support Self-Love and Wellbeing Anxiety & Depression Self-Help Tran Amy
This Book Is a Safe Space: Cute Doodles and Therapy Strategies to Support Self-Love and Wellbeing Anxiety & Depression Self-Help Tran Amy Colorful Doodledwellness Illustrations to Support Mental…
Specifikacia This Book Is a Safe Space: Cute Doodles and Therapy Strategies to Support Self-Love and Wellbeing Anxiety & Depression Self-Help Tran Amy
This Book Is a Safe Space: Cute Doodles and Therapy Strategies to Support Self-Love and Wellbeing Anxiety & Depression Self-Help Tran Amy
Colorful Doodledwellness Illustrations to Support Mental Health and Wellness "This insightful book provides valuable paths to pursue in the search for mental wellbeing."--Gloria Drake, Library Journal #1 New Release in Teen & Young Adult Psychology, Women Artists, and Social ScienceAmy Tran, creator of Doodledwellness on Instagram and author of This Book is a Safe Space, uses cute doodles to help you take control of your thoughts and emotions with psychology-based coping skills.Cute doodles, positive affirmations, and coping skills. In This Book is a Safe Space, Amy offers cute doodles, self-love affirmations, and encouraging Amy Tran believes cultivating a safe space in your mind and achieving balance between your thoughts and emotions begins with supporting your mental health.