Transforming Generalized Anxiety Timulak Ladislav
Transforming Generalized Anxiety Timulak Ladislav Transforming Generalized Anxiety: An Emotion Focused Approach examines an approach to treating generalized anxiety disorder (GAD) which attempts to…
Specifikacia Transforming Generalized Anxiety Timulak Ladislav
Transforming Generalized Anxiety Timulak Ladislav
Transforming Generalized Anxiety: An Emotion Focused Approach examines an approach to treating generalized anxiety disorder (GAD) which attempts to uncover the deeper, underlying emotional experiences that clients are afraid of. The emotional resilience this particular approach instils serves as a resource when encountering triggers of emotional vulnerability, but also decreases the client's need to avoid hitherto feared triggers and the emotional experiences they bring. It also demonstrates how these painful experiences can be transformed in therapy into a form of emotional resilience by generating experiences of self-compassion and healthy, boundary setting, protective anger.Though most of the literature on treating GAD is dominated by Cognitive Behavior Therapy, this book presents emotion-focused therapy as an alternative treatment of this condition.
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