Va Va Voom - The 10-Day Energy Diet that will stop you feeling Tired All The TimePaperback
Are you TATT (Tired All The Time)? If this sounds familiar, it's time to take action with Jackie Lynch's 10-day energy-boosting diet.Whether you're 29 or 69, it's more than likely that your diet and…
Specifikacia Va Va Voom - The 10-Day Energy Diet that will stop you feeling Tired All The TimePaperback
Are you TATT (Tired All The Time)? If this sounds familiar, it's time to take action with Jackie Lynch's 10-day energy-boosting diet.Whether you're 29 or 69, it's more than likely that your diet and lifestyle are the main reasons for feeling so tired and that simple changes to what you eat will help your energy levels to flourish again. This book will give you an easy-to-follow food plan to help you beat the 21st-century's most common syndrome in just 10 days.Chapters include:Why have I lost my Va Va Voom?What sort of tired are you? Do you need more vitality, strength, endurance, focus or concentration? Simple nutrition quizzes to help you to identify the potential underlying causes.Va Va Voom boostersBite-sized information about the foods and lifestyle factors that can boost energy.Va Va Voom