Yoga as Medicine McCall Timothy B.
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country's premier yoga magazine, who is both a practicing yogi and a Western-trained…
Specifikacia Yoga as Medicine McCall Timothy B.
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country's premier yoga magazine, who is both a practicing yogi and a Western-trained physician.Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone ); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to:Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illnessMaster the art of becoming more in tune with your bodyCommunicate more effectively with your doctorAdopt
Energy Medicine Yoga
Food as Medicine
Art as Medicine McNiff Shaun
Jeff McCall - Mma
Dinosaurs McCall Gerrie