Being You: The Body Image Book for Boys Markey Charlotte
Being You: The Body Image Book for Boys Markey Charlotte From early childhood boys often feel pressured to be athletic and muscular. Worryingly, a third of teen boys are trying to 'bulk up' due to…
Specifikacia Being You: The Body Image Book for Boys Markey Charlotte
Being You: The Body Image Book for Boys Markey Charlotte
From early childhood boys often feel pressured to be athletic and muscular. Worryingly, a third of teen boys are trying to 'bulk up' due to body dissatisfaction, and boys and men account for 25% of eating disorder cases.What can we tell our boys to help them feel happy and confident simply being themselves? But what impact does this have on physical and mental well-being through their teens and beyond?
It's an easy-to-read, evidence-based guide to developing a positive body image for boys aged 12+. Being You has the answers! It covers all the facts on puberty, diet, exercise, self-care, m
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