The Body Image Book for Girls
The Body Image Book for Girls It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Body…
Specifikacia The Body Image Book for Girls
The Body Image Book for Girls
It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. Can some of those body image worries be eased?
Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and enables them to go
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