Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul Tucker Jennifer
Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress.Breath as Prayer…
Specifikacia Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul Tucker Jennifer
Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress.Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing.Breath as Prayer offers:More than 80 breath prayers focused on Scripture, along with brief meditationsGorgeous original full-color illustrationsA quick-start how-to guide to refer to as neededGuidance on how to implement a breath prayer practiceThe science behind breath work and prayer and why it worksAn invitation to reflect on the effect of breath
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