Flying with Confidence - The Proven Programme to Fix Your Flying Fears Furness-Smith PatriciaPaperback
Flying with Confidence - The Proven Programme to Fix Your Flying Fears Furness-Smith PatriciaPaperback Does the thought of flying fill you with dread? If so, this book could change your life. - Do…
Specifikacia Flying with Confidence - The Proven Programme to Fix Your Flying Fears Furness-Smith PatriciaPaperback
Flying with Confidence - The Proven Programme to Fix Your Flying Fears Furness-Smith PatriciaPaperback
Does the thought of flying fill you with dread? If so, this book could change your life. - Do panic attacks leave you feeling scared and vulnerable?
In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. Written by top flying experts from British Airways' "Flying with Confidence" course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. As your knowledge grows, so will your confidence, with the fear of the unknown removed.
It takes the terror out of common flight fears. It includes techniques for controlling anxiety, claustrophobia and panic. It will help you feel safe, calm and secure when you next take to the skies.