Overcoming Anxiety: A Books on Prescription T- Helen Kennerley
Explains a whole range of anxieties and fears from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. This book includes an introduction to the nature of anxiety…
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Little Brown Book Group
Specifikacia Overcoming Anxiety: A Books on Prescription T- Helen Kennerley
Explains a whole range of anxieties and fears from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. This book includes an introduction to the nature of anxiety and stress and a self-help programme with monitoring sheets based on Cognitive Behavioural Therapy.