Overcoming Anxiety, Stress and Panic: A Five- Christopher Williams
Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these…
Specifikacia Overcoming Anxiety, Stress and Panic: A Five- Christopher Williams
Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these conditions. For the third edition, new workbooks are included on: obsessive compulsive disorder (OCD), using medication, and planning for the future.CBT workbooks - easy to use, practical, photocopy themWritten by an award-winning author and expertProven to work - through years of research and practiceStep-by-step success - follow the Plan, Do, Review approach, see positive resultsAdvice for friends and family to offer additional supportInvaluable, proven, practical and easy to use workbooks for all CBT practitioners, psychiatrists, GPs, psychologists, counsellors, neurologists, occupational therapists, voluntary
Anxiety and Panic Barry Harry
Anxiety: Practical About Panic
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