Rowing Faster Nolte Volker
Get a length up on the competition with cutting-edge technique, training, and racing information. You'll find techniques for mastering every phase of the stroke; training strategies for increasing strength and efficiency for maximizing speed; and tapering plans for peak perf… Celý popis ↓
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Rowing Faster Nolte Volker
Get a length up on the competition with cutting-edge technique, training, and racing information. You'll find techniques for mastering every phase of the stroke; training strategies for increasing strength and efficiency for maximizing speed; and tapering plans for peak performance at the highest levels of competition.With contributions from Olympic medalists and rowing experts from around the globe, Rowing Faster also includes the latest research on adaptive rowing, advice on managing a team, detailed plans for the long-term Let the world's top coaches, rowers, and sport scientists steer you to ultimate success, starting with sound training and racing principles and adding increasingly advanced instruction and insights all the way to the finish.Rowing Faster is the most comprehensive and detailed guide for achieving excellence in the sport.
Parametre
- Výrobca
- Human Kinetics Publishers
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